Hi. I am Lorwynn, 28 years old, managing our family business, 65 kg. in weight and 5'0" in height which means that if we calculate my Body Mass Index, it screams, "OVERWEIGHT!".
Like most of the people who cannot find time to get up the couch, walk and minimize their food intake because of the deadly word, "busy". I, too indulge in such madness. Living inside a house where the business runs as well, I wake up every morning never thinking about what fabulous dress to wear at work? Which shade of lipstick looks good for my mood today? What kind of shoes to put on? Who will send me to work? These questions I do not apply in my real life. Rather, upon waking up I kiss my work good morning! I drink coffee, run to the fridge, grab something to eat, work again and rest anytime of the day. Still, I conditioned my self that I cannot do exercises and diet because I was busy at work.
You probably be thinking, I'm just lazy or procrastinating but I must admit, you are right, perhaps because being at home is rest and couch, beds are more visibly comfy to lay at.
In my early 20's I weighed the least was 48 kg which is the ideal weight for my height. I used to jog, eat less fat and I was very disciplined. Ah! Old memories!
Things went wrong when I met my boyfriend and we started to plan for the both of us. We were opening a business then and it was the year when we got to befriend stress for us to be successful in our field. However, feeling uptight, anxious, coupled with adrenaline rush, the easiest and most convenient way to combat all of it is to forwardly extend our arms and grab something to eat. From that moment on, we just eat.. and eat.. and eat and we get bigger and bigger and bigger and non stop.
Today, before I post pictures on my Facebook timeline, I crop my pictures taking off unwanted features of my body such as flabby arms, huge belly, double neck chin, sluggish back fat, etc. I do it because I am ashamed of my body. I am fat, I made myself someone I am not happy looking at the mirror. My self-esteem are low, I go to the mall wearing baggy t-shirt, slippers and shorts, I forgot how to dress myself anymore. I refuse to go when I receive invitations from parties. I always situate at the back of my friends when someone called for a group picture and I refuse to take selfies because of my large size face which covers the whole screen. I am the Beauty anymore.
Last month, I noticed my cousin in California posting picture of herself drinking this slimming coffee,VALENTUS. A slimroast delicious healthy weight management coffee. This product is made in the USA. In a week she posted 6 kg lighter the next week another weight shed. Then we chat and she told me all she did was drink her coffee in the morning and boom she loose pounds! She made it a habit and now she is enjoying her slim body. She send me a box and challenged me to loose as well, I decided to take the challenge and start today.
I hope this will work and we'll see results in everyday I take picture with my favorite dress.
Let's Start with this embarrassing picture.
